Overall Health

Dr. Shastra Paniala, a Distinguished Senior Consultant Neurologist and Assistant Professor at JSS Medical College, delivered an enlightening session on the impact of contemporary lifestyles on neurological health. He emphasized the importance of balanced nutrition, regular exercise, and effective strategies to combat obesity.

Through his comprehensive presentation, Dr. Paniala provided valuable insights into maintaining a healthy lifestyle and prioritizing overall well-being. Attendees greatly benefitted from his expertise and practical guidance.